Upcoming Offerings
The 7 Day Reset
Michelle & Greg will be hosting the inaugural 7 Day Reset at Reunion Wellness, Costa Rica
Reunion Wellness Resort & Retreats is an all-inclusive oceanfront sanctuary nestled along the shores of Costa Rica's Blue Zone coastline, one of the world's most celebrated regions for longevity and vitality. A gem of a sanctuary nestled in a secluded oceanfront alcove, tucked between lush jungle and the Pacific.
Reunion was built around a simple premise: not escaping life, but feeling well enough to fully enjoy it. Every element of a stay is designed with that in mind, farm-to-table meals made with ingredients from an on-site greenhouse, curated wellness amenities blending modern science with holistic practice, spacious casitas inspired by the Pura Vida lifestyle, and programming that invites deep rest and genuine renewal.
Los Angeles Community Sound Meditation
The sound meditation ceremony is an integrated practice that combines western scientific, eastern philosophical and shamanic cultural influences.
Specific musical instruments played during the meditation allow participants to use sound as a therapeutic tool to disconnect from discursive thinking and to delve into a transcendental state.
The multi-sensory sonic journey combines breathwork, vocalization, live instrumentation, recorded music and gentle guidance to support access into an expanded state of conscious awareness. The safe and supported container invites the active listener to journey within, building a refined awareness of the Self contributing to positive cognitive change.
Happy Camp Italy
Michelle & Greg will be guest facilitating at Happy Camp Italy.
Join us at Katie Wee’s signature retreat for both a Sound Meditation & Breathwork Journey.
A 7-night immersive retreat taking place on the island of Sardinia, one of the world's renowned Blue Zones, where people are known to live longer, happier, more connected lives.
Hosted by speaker and mindset coach Katie Wee at a private villa estate with deep roots in the region, the retreat brings together a small, hand-selected group for a week of morning yoga, meditation, mindset coaching, somatic work, and subconscious healing, all set against the backdrop of the Tyrrhenian Sea.
Each day has a dedicated theme - from visioning and releasing limiting beliefs to radical self-love and nervous system regulation - with plenty of space for beach time, boat excursions, long dinners, and the kind of deep connection that only comes from being truly unplugged. The week closes with a personalized "Happiness Rx" to carry the work home.
It's part vacation, part transformation - designed for people whose outer lives look good but whose inner world is quietly asking for more.
Sedona October Weekend Retreat
Our signature weekend retreat in beautiful Sedona, Arizona.
Centered around the extended sound meditation ceremony, the weekend container lends a beautiful opportunity to go deeper. To connect in nature and experience the incredible energy vortexes of Sedona. To create more time and space for integration.
Handpan Immersion with Miguel Hiroshi
If you are reading these words it's because you love sound, you love magic, you love connecting with others, you love traveling between sound frequencies and definitely… you love Handpans. This is an invitation to a 4-day Handpan immersion with Miguel Hiroshi, where we will deeply explore all of the above. The location, Sedona, is a place where time stops, a perfect environment to connect with our main intention: listening.
Sedona May Weekend Retreat
Our signature weekend retreat in beautiful Sedona, Arizona.
Centered around the extended sound meditation ceremony, the weekend container lends a beautiful opportunity to go deeper. To connect in nature and experience the incredible energy vortexes of Sedona. To create more time and space for integration.
Los Angeles Community Sound Meditation
The sound meditation ceremony is an integrated practice that combines western scientific, eastern philosophical and shamanic cultural influences.
Specific musical instruments played during the meditation allow participants to use sound as a therapeutic tool to disconnect from discursive thinking and to delve into a transcendental state.
The multi-sensory sonic journey combines breathwork, vocalization, live instrumentation, recorded music and gentle guidance to support access into an expanded state of conscious awareness. The safe and supported container invites the active listener to journey within, building a refined awareness of the Self contributing to positive cognitive change.
Sedona February Weekend Retreat
Our signature weekend retreat in beautiful Sedona, Arizona.
Centered around the extended sound meditation ceremony, the weekend container lends a beautiful opportunity to go deeper. To connect in nature and experience the incredible energy vortexes of Sedona. To create more time and space for integration.
Sedona Community Day Retreat
We are delighted to invite you for a day of nourishment on the land, centered around the extended Sound Meditation Ceremony.
Come early for a guided Ice bath & sauna!
The sound meditation ceremony is an integrated practice that combines western scientific, eastern philosophical and shamanic cultural influences. Specific musical instruments played during the meditation allow participants to use sound as a therapeutic tool to disconnect from discursive thinking and to delve into a transcendental state. The multi-sensory sonic journey combines breathwork, vocalization, live instrumentation, recorded music and gentle guidance to support access into an expanded state of conscious awareness. The safe and supported container invites the active listener to journey within and creating a refined awareness of the Self that lends to empowering positive cognitive change.
Happy Camp Mexico
Michelle & Greg will be guest facilitators at Happy Camp, Mexico.
Join us at Katie Wee’s signature retreat for both a Sound Meditation & Breathwork Journey.
The House of Aïa, Playa del Carmen. A unique oceanfront wellness resort, surrounded by 400 hectares of virgin jungle in the Riviera Maya, Mexico. Join a likeminded community of eco-entrepreneurs, spiritual seekers, wellness fanatics and other curious and open minded individuals as they gather to live the best version of themselves.
Los Angeles Community Sound Meditation
The sound meditation ceremony is an integrated practice that combines western scientific, eastern philosophical and shamanic cultural influences. Specific musical instruments played during the meditation allow participants to use sound as a therapeutic tool to disconnect from discursive thinking and to delve into a transcendental state. The multi-sensory sonic journey combines breathwork, vocalization, live instrumentation, recorded music and gentle guidance to support access into an expanded state of conscious awareness. The safe and supported container invites the active listener to journey within and creating a refined awareness of the Self that lends to empowering positive cognitive change.
Sedona February Weekend Retreat
Our signature weekend retreat in beautiful Sedona, Arizona.
Centered around the extended sound meditation ceremony, the weekend container lends a beautiful opportunity to go deeper. To connect in nature and experience the incredible energy vortexes of Sedona. To create more time and space for integration.
Los Angeles Community Sound Meditation
The sound meditation ceremony is an integrated practice that combines western scientific, eastern philosophical and shamanic cultural influences. Specific musical instruments played during the meditation allow participants to use sound as a therapeutic tool to disconnect from discursive thinking and to delve into a transcendental state. The multi-sensory sonic journey combines breathwork, vocalization, live instrumentation, recorded music and gentle guidance to support access into an expanded state of conscious awareness. The safe and supported container invites the active listener to journey within and creating a refined awareness of the Self that lends to empowering positive cognitive change.
Sedona Winter Weekend Retreat
Our signature weekend retreat in beautiful Sedona, Arizona.
Centered around the extended sound meditation ceremony, the weekend container lends a beautiful opportunity to go deeper. To connect in nature and experience the incredible energy vortexes of Sedona. To create more time and space for integration.
Los Angeles Community Sound Meditation
The sound meditation ceremony is an integrated practice that combines western scientific, eastern philosophical and shamanic cultural influences. Specific musical instruments played during the meditation allow participants to use sound as a therapeutic tool to disconnect from discursive thinking and to delve into a transcendental state. The multi-sensory sonic journey combines breathwork, vocalization, live instrumentation, recorded music and gentle guidance to support access into an expanded state of conscious awareness. The safe and supported container invites the active listener to journey within and creating a refined awareness of the Self that lends to empowering positive cognitive change.
Mexico City Community Sound Meditation
The sound meditation ceremony is an integrated practice that combines western scientific, eastern philosophical and shamanic cultural influences. Specific musical instruments played during the meditation allow participants to use sound as a therapeutic tool to disconnect from discursive thinking and to delve into a transcendental state. The multi-sensory sonic journey combines breathwork, vocalization, live instrumentation, recorded music and gentle guidance to support access into an expanded state of conscious awareness. The safe and supported container invites the active listener to journey within and creating a refined awareness of the Self that lends to empowering positive cognitive change.
Vancouver Community Sound Meditation
The sound meditation ceremony is an integrated practice that combines western scientific, eastern philosophical and shamanic cultural influences. Specific musical instruments played during the meditation allow participants to use sound as a therapeutic tool to disconnect from discursive thinking and to delve into a transcendental state. The multi-sensory sonic journey combines breathwork, vocalization, live instrumentation, recorded music and gentle guidance to support access into an expanded state of conscious awareness. The safe and supported container invites the active listener to journey within and creating a refined awareness of the Self that lends to empowering positive cognitive change.
Handpan Immersion with Miguel Hiroshi
If you are reading these words it's because you love sound, you love magic, you love connecting with others, you love traveling between sound frequencies and definitely… you love Handpans. This is an invitation to a 4-day Handpan immersion with Miguel Hiroshi, where we will deeply explore all of the above. The location, Sedona, is a place where time stops, a perfect environment to connect with our main intention: listening.
Sedona Fall Weekend Retreat
Our signature weekend retreat in beautiful Sedona, Arizona.
Centered around the extended sound meditation ceremony, the weekend container lends a beautiful opportunity to go deeper. To connect in nature and experience the incredible energy vortexes of Sedona. To create more time and space for integration.
Voice + Sound Journey
A collaboration together with Michelle & Odeya Nini. This will include components of our traditional sound ceremony with a focus on vocal embodiment work.
The Voice. Our vibration. Our sonic embrace. Our outstretched resonant limb of the soul. In a practice of vocal embodiment, the meeting point of invisible vibration and audible sound will be felt as the traveling energetic waves of the Voice. Invite the whole self to both leap outward in an act of release and swirl within like a clearing storm. May we exercise allowing our sound to transform us and become a vessel for its currents of Love.